a page full of anything and everything that catches my eye or makes me laugh.

 

ashlaid:

darriolasdumbshit:



9 Things You Didn’t know about Bill Murray
“One time Bill was in Scotland when he met a (presumably good-looking) 22-year-old Norwegian exchange student at a bar who brought him to a house party friends of hers were throwing. When they arrived, upon finding a huge pile of dirty dishes in the sink and no clean glasses to drink from, Bill just started washing the dishes like it was no big deal. Afterward he happily drank vodka from a coffee cup”
“There are scores of websites and blogs dedicated to reporting Bill Murray encounters, stories, and sightings. There are accounts of Bill hanging out with people at karaoke bars (pictured); showing up at random house parties (pictured); inviting himself for drinks with complete strangers (pictured); and, best of all, sneaking up behind someone on the street, covering their eyes, saying “guess who” and, when they see who it actually is, proclaiming “no one will ever believe you.””


bill.fucking.murray.

omfg

ashlaid:

darriolasdumbshit:

9 Things You Didn’t know about Bill Murray

“One time Bill was in Scotland when he met a (presumably good-looking) 22-year-old Norwegian exchange student at a bar who brought him to a house party friends of hers were throwing. When they arrived, upon finding a huge pile of dirty dishes in the sink and no clean glasses to drink from, Bill just started washing the dishes like it was no big deal. Afterward he happily drank vodka from a coffee cup”

“There are scores of websites and blogs dedicated to reporting Bill Murray encounters, stories, and sightings. There are accounts of Bill hanging out with people at karaoke bars (pictured); showing up at random house parties (pictured); inviting himself for drinks with complete strangers (pictured); and, best of all, sneaking up behind someone on the street, covering their eyes, saying “guess who” and, when they see who it actually is, proclaiming “no one will ever believe you.””

bill.fucking.murray.

omfg

(Source: generallyspecific)

muffintop-less:

What’s so special about Chia seeds?In addition to containing 46 calories per tablespoon; 3g polyunsaturated fat; 3g of fiber and 1g of protein; chia seeds are so high in antioxidant levels that the seeds do not deteriorate and can be stored for long periods without becoming rancid. Also, these seeds do not need to be ground in order for the nutrients to be digested, making them a perfect addition to smoothies, cereal and salads. Calcium, Phosphorus, Magnesium, Manganese, Copper, Iron, Niacin and Zinc are among the minerals that can be found in this up and coming nutritional superstar.

Chocolate Pudding dessert that is out of this world!Yield: 6 Servings
Ingredients:
4 Tbs. Chia seeds
2 cups Almond Milk (plain)
2 scoops Chocolate Pro V 60
6 oz. Greek yogurt, fat free
2 tsp. unsweetened cocoa powder
fat-free whipped topping
Method of Preparation:
1. Combine milk and chia seeds into a large bowl for 15 minutes, stirring occasionally until the mixture is thickened.2. Add the remainder of the ingredients and mix well.3. Divide into 6 portion cups and refrigerate for 30 minutes. Add a dollop of whipped topping before serving.Full article:http://www.labrada.com/blog/healthy-recipes/chia-seeds-an-ancient-food-makes-a-comeback/ 

muffintop-less:

What’s so special about Chia seeds?
In addition to containing 46 calories per tablespoon; 3g polyunsaturated fat; 3g of fiber and 1g of protein; chia seeds are so high in antioxidant levels that the seeds do not deteriorate and can be stored for long periods without becoming rancid. Also, these seeds do not need to be ground in order for the nutrients to be digested, making them a perfect addition to smoothies, cereal and salads. Calcium, Phosphorus, Magnesium, Manganese, Copper, Iron, Niacin and Zinc are among the minerals that can be found in this up and coming nutritional superstar.

Chocolate Pudding dessert that is out of this world!
Yield: 6 Servings

Ingredients:

  • 4 Tbs. Chia seeds
  • 2 cups Almond Milk (plain)
  • 2 scoops Chocolate Pro V 60
  • 6 oz. Greek yogurt, fat free
  • 2 tsp. unsweetened cocoa powder
  • fat-free whipped topping

Method of Preparation:

1. Combine milk and chia seeds into a large bowl for 15 minutes, stirring occasionally until the mixture is thickened.
2. Add the remainder of the ingredients and mix well.
3. Divide into 6 portion cups and refrigerate for 30 minutes. Add a dollop of whipped topping before serving.

Full article:
http://www.labrada.com/blog/healthy-recipes/chia-seeds-an-ancient-food-makes-a-comeback/ 

Time change

I really don’t like this time change. I tried to wake up at 5am to go for an early morning run…usually itslight enough for me to run by 6….it’s now 6 45 and still pitch black. I don’t like running in the dark!

I need to find someone who wants to run with me in the mornings!

Have a great day everyone! :]